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Join Sports Wide Gym today and receive a free personal training session valued at $60.
Learn the latest in weight loss, nutrition and exercise. You will receive six articles in your inbox over 20 days.
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Request a call back today by simply filling in the form below with your details and a question or query you want answered and we'll get back to you within half a working day.
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Atrium’s lap pool offers a water-based workout to increase and maintain fitness.
Swimming is an excellent way to get fit. Swim independently, join the adult swim squad, or have one-on-one tuition with Casey Glover.
Casey, an international swimmer and highly qualified swim coach, knows what it’s like to have goals and achieve them. In 2008, Casey swam his way into the record books by smashing the previous Cook Strait crossing record time by two hours!
Join the adult swim squad and achieve your health and fitness goals
Join the adult swim squad, supervised by Casey Glover, and swim your way to fitness.
Two class levels so you can work at a level that suits you.
Four classes a week with the choice of ½ hour Intermediate or 1 hour Advanced.
Hydro classes (Atrium) and Hydrotherapy (Te Aro) are great water-based ways to get fit or recover from injury
Hydro classes (Atrium) are fun and friendly. Exercise at your own level with all the benefits of water resistance and support - a safe way to work out to achieve maximum results.
Hydrotherapy (Te Aro) is system of graded exercise in water to assist you to get fit at your own pace. Hydrotherapy, as part of a rehabilitation programme, is an excellent way to gently recover mobility and strength.
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