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Join Sports Wide Gym today and receive a free personal training session valued at $60.
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Atrium’s lap pool offers a water-based workout to increase and maintain fitness.
Swimming is an excellent way to get fit. Swim independently, join the adult swim squad, or have one-on-one tuition with Julie Wilson.
Join the adult swim squad and achieve your health and fitness goals
Join the adult swim squad, supervised by Julie Wilson, and swim your way to fitness.
Two class levels so you can work at a level that suits you.
Four classes a week with the choice of ½ hour Intermediate or 1 hour Advanced.
Aquafit (Atrium) and Aquafit (Te Aro) are great water-based ways to get fit or recover from injury
Aquafit classes (Atrium) are fun and friendly. Exercise at your own level with all the benefits of water resistance and support - a safe way to work out to achieve maximum results.
Aquafit (Te Aro) is system of graded exercise in water to assist you to get fit at your own pace. Hydrotherapy, as part of a rehabilitation programme, is an excellent way to gently recover mobility and strength.
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