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Exercise in the swimming pool and gain all the benefits of weight bearing exercise on land.


Swimming is a ‘no impact’ exercise that allows you to improve your fitness at your own pace.

If you enjoy swimming, you can sign up for a swim-only membership at Atrium health and fitness club.

Ensure you reach your maximum potential fitness goals 


Casey Glover, an international swimmer and highly qualified swim coach, leads the adult swim squad programme.

Casey, an international swimmer and highly qualified swim coach, knows what it’s like to have goals and achieve them. In 2008, Casey swam his way into the record books by smashing the previous Cook Strait crossing record time by two hours!

Two class levels so you can swim your way to fitness at a pace that suits you 


Four classes a week with the choice of ½ hour Intermediate or 1 hour Advanced.  
 
Atrium Swim Squads Timetable 
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