|
|
Join Sports Wide Gym today and receive a free personal training session valued at $60.
Learn the latest in weight loss, nutrition and exercise. With articles delivered straight to your inbox.
Any questions?
Request a call back today by simply filling in the form below with your details and a question or query you want answered and we'll get back to you within half a working day.
|
Alana Robinson
Kia Ora. I have been working at Sports-Wide since 2004 and have been teaching Pilates since 2005. Whether you’re like most people and want to lose weight, tone up and improve fitness or something more comprehensive like enhancing your speed or core strength I can assist you with this.
If it’s motivation you’re lacking or you need some variety in your training I can provide this also through the different activities I am skilled in.
I believe in a balanced lifestyle approach and healthy eating not dieting! Nothing is bad in moderation. My exercise programmes are flexible and individually designed to fit your schedule whilst helping you to achieve your particular goals. I can push you hard or I can be sensitive to your needs, whatever you prefer I can speed up the process of you attaining your goals.
We can organize some personal training sessions in conjunction with a personalized programme and regular reassessments to keep you focused.
I offer a 30-minute complimentary exercise and nutrition consultation so contact me now and we can discuss how I can help you!
Call me at Atrium on 915 2255.
Qualifications
Personal Trainer, Exercise Consultant and Stott Pilates Instructor
Bachelor of Sport and Exercise
Major in Exercise Prescription Training
Specialities
- Reformer Pilates
- Rehabilitation programmes
- Sport Specific Training
- Kickboxing/Boxing
|
|
|
