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Join Sports Wide Gym today and receive a free personal training session valued at $60.
Learn the latest in weight loss, nutrition and exercise. You will receive six articles in your inbox over 20 days.
Any questions?
Request a call back today by simply filling in the form below with your details and a question or query you want answered and we'll get back to you within half a working day.
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Work out in friendly classes to gain your fitness goals.
Exercise in a group for greater motivation and fun. Whether your goal is to lose weight, gain muscle tone, increase fitness and vitality, or recover from injury, you will find a class to suit you.
Work out at your own level and pick up the pace as you gain fitness.
A variety of classes for you to choose from
Boxing - a high intensity class that provides a combination of strength and conditioning training; activities may include the focus pad, boxing bag and skipping.
Fat burner - a circuit style class utilising hydraulic equipment in combination with floor exercises – great for burning fat and suitable for any fitness level.
MDT Training - (Multi DisciplineTraining) is a semi private advanced personal training session involving many different types of exercise and is very affordable.
Spin - a fun class on stationary spin bikes set to music – you set the resistance so it’s suitable for anyone, and because it’s zero impact, it’s very gentle on the body.
Mat Pilates - designed to give you longer, leaner muscles with a focus on core strength.
CBD Group Fitness Timetable
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